Vietnam has become an increasingly appealing destination for travellers seeking rest, balance, and quiet indulgence. From its gentle pace of life to its deep-rooted wellness traditions, the country offers a natural setting for restoration. A spa and wellness retreat in Vietnam allows travellers to slow down, reconnect, and focus on wellbeing without distraction. On the peaceful island of Phu Quoc, this experience feels especially refined, combining natural beauty with thoughtful luxury at La Veranda Resort, where wellness unfolds in a calm and unhurried way.   Why Phu Quoc Is the Ideal Destination for a Wellness Retreat Phu Quoc is often chosen for its beaches and relaxed island rhythm, but its appeal goes far beyond scenery. The island’s atmosphere feels naturally calming, shaped by warm sea breezes, quiet stretches of sand, and lush greenery that encourages stillness. For travellers planning a spa and wellness retreat in Vietnam, Phu Quoc offers a sense of escape without isolation. Days here move gently, creating space for rest and reflection. Wellness experiences feel more meaningful when surrounded by nature, and the island’s unspoilt environment supports that sense of balance. Choosing a spa in Phu Quoc means enjoying treatments in a destination where calm is part of daily life, not something carefully staged. Moments linger here, and you’ll notice how mornings feel softer, conversations slow naturally, and time stretches gently, reminding you why unhurried travel restores perspective and deepens every experience completely together.   Award-winning Spa Treatments and Holistic Therapies at La Veranda Wellness at La Veranda is centred on restoration, balance, and inner calm rather than rigid routines. Inspired by the Vietnamese philosophy of TĨNH, a state of peaceful stillness, each experience draws on holistic approaches, natural elements, and time-honoured healing traditions. As part of a thoughtfully curated spa retreat in Vietnam, guests are invited to reconnect with their natural state of wellbeing within the serene surroundings of a luxury hotel spa. Set between the lush forest and pristine shoreline of Phú Quốc, TĨNH Wellness Sanctuary offers a range of treatments and wellness experiences designed to nurture the mind, body, and spirit: Traditional Massage Rituals: Full-body therapies that release tension, restore energy flow, and encourage deep physical relaxation. Aromatherapy & Organic Spa Treatments: Treatments combining essential oils and organic ingredients to calm the senses and promote holistic healing. Body Therapies: Exfoliating and nourishing rituals that refresh the skin and support overall balance. Steam, Herbal & Bathing Experiences: Warm sanctuaries including steam rooms and hot–cold bathing rituals that enhance circulation and relaxation. Each experience is delivered with quiet attentiveness and care, allowing guests to fully surrender to a journey of wellness and renewal before returning to the gentle rhythm of life at La Veranda Resort Phú Quốc.   Wellness Packages for a Rejuvenating Phu Quoc Retreat For travellers seeking a more immersive approach, La Veranda offers thoughtfully designed journeys that extend beyond individual treatments. These experiences are shaped around balance, rest, and personal well-being, making them ideal for a longer island wellness escape focused on renewal. The resort’s wellness packages suit different intentions, from gentle relaxation to deeper restoration.   Relaxation-Focused Programs: A combination of soothing therapies designed to release tension and encourage rest. Detox and Renewal Journeys: Treatments that support clarity and balance through gentle, considered approaches. Multi-Day Wellness Experiences: Extended programs that allow time for gradual, meaningful rejuvenation. Personalised Wellness Paths: Flexible options tailored to individual preferences and pace.   These packages provide structure without pressure, allowing guests to experience wellness in a way that feels natural and unforced.   Stay at La Veranda: A Luxury Resort & Spa Experience Inspired by the grandeur of a French colonial mansion, the resort’s large louvered windows open westward over a wide stretch of untouched beach and the azure waters of the Gulf of Thailand; the deep balconies, high ceilings, and period collectibles furnish 73 elegantly appointed rooms that transport you to a bygone era when life was slower and simpler. More refined. Evoking the classic charms of yesteryears with whispers of Phú Quốc’s storied history, this French colonial mansion waits to embrace you with comfort and luxury as you shed the layers of the outside world and reconnect with nature’s healing energies. Dining experiences focus on freshness and balance, complementing the overall sense of well-being. Attentive service ensures each stay feels effortless, allowing guests to remain present and relaxed. Those planning a wellness-focused holiday can explore the spa offerings or contact us to arrange a personalised experience that aligns with their travel plans.     FAQs What spa treatments does La Veranda Resort offer? La Veranda provides a range of massages, body therapies, aromatherapy rituals, and steam and sauna experiences, all designed to promote relaxation and balance. What makes Phu Quoc a good destination for a spa and wellness retreat? Phu Quoc offers a calm island environment, natural beauty, and a slower pace of life, making it ideal for travellers seeking rest and restoration. How do I book spa or wellness services at La Veranda? Spa treatments and wellness experiences can be arranged through the resort before arrival or once you’re staying at La Veranda.

SUMMARY Area: 3,324.92 sq km Population: 6,448.900 (April 2011). Administrative divisions:10 urban districts: Hoan Kiem, Ba Dinh, Dong Da, Hai Ba Trung, Tay Ho, Thanh Xuan, Cau Giay, Long Bien, Hoang Mai, Ha Dong and 1 town: Son Tay. 18 rural districts: Dong Anh, Soc Son, Thanh Tri, Tu Liem, Gia Lam (Hanoi); Ba Vi, Chuong My, Dan Phuong, Hoai Duc, My Duc, Phu Xuyen, PhucTho, Quoc Oai, Thach That, ThanhOai. Thuong Tin, UngHoa (former Ha Tay province) and Me Linh (a former district of Vinh Phuc province). Ethnic groups: Viet (Kinh), Hoa, Muong, Tay and Dao. Geography – Hanoi is situated in Red River Delta, surrounded by Thai Nguyen to the north, Vinh Phuc and Ha Tay to the west and south, Bac Giang, Bac Ninh, and Hung Yen to the east and southwest. Climate – Hanoi has tropical monsoon temperature type: hot summer with high rainfall and cold winter, rare of rain. The city receives high rainfall and humidity. History Hanoi has a thousand year of history. It has been the political center of Vietnam since the 3rd century. Hanoi has undergone the up-and-down of the country during the northern invasion, civil war, French colonization, and Vietnam War. Tourism With high cultural values, Hanoi is an attractive destinations in the North. Millions of tourists coming to the city each year to see the ancient architectural works, the fascinating lakes, and other traditional villages there. General information Hanoi – the center of the North covers an area of 3,324.92 sp km, with the population of 6,448.900 (2011). The city consists of 10 urban districts which are Hoan Kiem, Ba Dinh, Dong Da, Hai Ba Trung, Tay Ho, Thanh Xuan, Cau Giay, Long Bien, Hoang Mai, and Ha Dong, and one town that is Son Tay. Regarding rural areas, there are 18 districts: Dong Anh, Thanh Tri, Soc Son, Tu Liem, Gia Lam (Hanoi); Ba Vi, Chuong My, Dan Phuong, Hoai Duc, My Duc, Phu Xuyen, Phuc Tho, Quoc Oai, Thach That, Thanh Oai, Thuong Tin, Ung Hoa (former districts of Ha Tay province); and Me Linh (a former district of VinhPhuc province). The Kinh people accounts for the largest proportion of the population, and the rest is the Hoa, Muong, Tay, and Dao people. Hanoi is the capital of the Social Republic of Vietnam and the cultural, political, economic, and trading center of the nation. Hanoi is well-known as a beautiful capital with high cultural value. The name “Hanoi” means “embraced by the river”, as the city is surrounded by the Red River. There still exists many elegant pieces of French architecture of which have a hundred years of history. Hanoi is among the greenest cities in Asia with several parks and lakes. The city has the bustling life at daytime; however, it is really tranquil by night. Geography Located in the Red River Delta, Hanoi is surrounded by Thai Nguyen to the north, Vinh Phuc and Ha Tay to the west and south, Bac Giang, Bac Ninh, and Hung Yen to the east and southwest. The city is embraced by the Red River and its tributaries. There are also some rivers flowing through the city, namely Duong, Cau, Ca Lo, Day, Nhue, Tich, To Lich, and Kim Nguu. Climate Ha Noi climate belongs to tropical monsoon temperature type: hot summer with high rainfall and cold winter, rare of rain. The annual average temperature is 23.6⁰C. In the hot season, it might reach 40⁰C. Hanoi receives a considerably high rainfall and humidity. The average annual humidity is 79% and rainfall is 1,800mm per year. History Hanoi’s history dates back to the very early day of Vietnam. In the 3rd century, the residing King Thuc chose Co Loa in Dong Anh District) as the capital of the Au Lac Nation – the first dynasty in Vietnam history. The city then was the core of resistance movements against the Northern invasions. Hanoi was selected as the chief city of Vietnam under the Northern domination. In the autumn of 1010, Ly Thai To, the first king of the Ly Dynasty, transferred the capital from Hoa Lu (Capital of Vietnam in the Dinh Dynasty) to Dai La, thereby renaming it to “Thang Long”, which means “Soaring Dragon”. For almost a thousand years from 1010, the city was called Thang Long, then changed to Dong Do, Dong Kinh, and finally Hanoi in 1831. This sacred piece of land thereafter continued to be the theatre of many fateful events. The city experienced rapid growth because of the expansion of foreign trade in the 17th and 18th centuries. In 1786, the Tay Son Troops lead by Quang Trung came from the south to fight against the dominators in the North and united the country. The capital was then moved to Hue, and remained throughout the Nguyen Dynasty. It was not until 1831 when Emperor Minh Mang established it as the capital of the Northern Province that Hanoi regained its former name. The arrival of the French invaders in 1888 resulted in the growth of the city. Many old boulevards, residences, and villas still remain today. Hanoi served as the capital of French Indochina from 1902 to 1953. In 1945, Ho Chi Minh gave the independence speech and declared Vietnam an independent nation in Ba Dinh Square. Since then, Hanoi is the capital of Vietnam. Tourism Despite the destruction of wars and natural disasters, Hanoi still well preserves several ancient architectural works. Some outstanding ones are the Old Quarter, One Pillar Pagoda, the Temple of Literature, Imperial Citadel of Thang Long, Hanoi Opera House, Uncle Ho’s Mausoleum, and more than 600 pagodas and temples. There are lots of fascinating lakes in the city such as Hoan Kiem Lake, West Lake, and Truc Bach Lake, which are considered the lungs of the city. Hanoi is also home to many traditional handicraft villages, including Bat Trang Pottery Village, Ngu Xa Bronze Casting Village, and Yen Thai Glossy Silks. With these valuable attractions, Hanoi has always been a huge appeal to tourists. HIGHLIGHTS OF HANOI Hanoi Old Quarter The 36 streets of Hanoi Old Quarter bring tourists a closer look at Vietnamese life in the past. Since the 13th century, the Old Quarter has been the main streets of Hanoi, where shops gather. Each street, also called “hang”, is specified for one kind of products. Taking a tour around the Old Quarter, visitors will not only see the western influences in architecture but they also acknowledge the tradition and customs of Hanoi people. Address: Hoan Kiem District Entrance Fee: Free The Ancient House This 100-year-old house is located at 88 Ma May Street, within the Old Quarter. The house is a typical “tube house” which is 2 meters wide and 60 meters long with open yards between rooms. The house is arranged strictly in accordance with “FengShui” rules and is vividly decorated in a Eastern traditional style. Address: 87 Ma May Street, Hoan Kiem District Opening hours: Everyday, 8.30 am – 4.00 pm Entrance fee: Around 20.000VND/guest Ho Chi Minh Mausoleum Uncle Ho’s Mausoleum is where the embalmed body of the founder of Vietnam stays. He is the great politician, author, and philosopher of Vietnam in particular and the World in general. The life of Ho Chi Minh has inspired millions of people on Earth. Another worth-visiting place in this relic is the Uncle Ho’s house on stilts, which used to be the place where Ho Chi Minh lived and worked. To visit the Mausoleum, tourists are required to dress formally and keep silent. Also, taking photos inside the Mausoleum is banned. Address: Hung Vuong Street, Ba Dinh District Opening hour: Every day except Monday and Friday, 7.30 am – 10.30 am Entrance fee: Free Recommend: Dress formerly. Avoid wearing shorts, singlets, etc. Temple of Literature The thousand-year-old Temple of Literature was the first universities in Vietnam and was used as the school for the sons of the mandarin class.  The complex includes five separate courtyards with different paths that would originally have been reserved for the Emperor and his mandarins and highlighted by the Khue Van Pavilion. Another notable feature of the temple is the steles. From 1442 to 1779, hundreds of stone tablets, or steles were erected to record the names and achievements of the graduates. Eighty-two of the steles remain today and are the most valuable artifacts at the temple. Visiting the Temple, travelers can see the importance of education in Vietnam society. Address: 58 Quoc Tu Giam, Dong Da District Opening hour: Everyday, 8.00 am – 5:30 pm Entrance fee: Around VND 20.000/guest Recommend: Dress formerly. Avoid wearing shorts, singlets, etc. One Pillar Pagoda One Pillar Pagoda is one of the landmarks of Hanoi. One Pillar Pagoda was built in 1049 in honors of the Goddess of Mercy. The pillar was destroyed in 1954, but it was quickly rebuilt. The pagoda looks like a lotus flower emerging from the water. It is one of the Buddhism belief.  Similar to the Mausoleum, the Pagoda is not open for tourism in every Monday and Friday. Address: Hung Vuong Street, Ba Dinh District Opening hour: 7.30 am – 10.30 am everyday except Monday and Friday Entrance fee: Free Recommend: Dress formerly. Avoid wearing shorts, singlets, etc. Hoan Kiem Lake Considered as the heart of Hanoi, Hoan Kiem Lake is a small but beautiful lake located close to the Old Quarter. Legend has it that a giant turtle presented Emperor Le Loi with a magic sword with which to defeat Chinese invaders. After the victory in the battle, the King returned the sword to the turtle on this lake. Hoan Kiem Lake now is an important historical relic of Hanoi, which welcomes millions of tourists each year. Also, it is the place for locals to gather and chat. Address: DinhTien Hoang, HoanKiem District Opening hour: 7.00 am – 6.00 pm everyday Entrance fee: Around 20.000VND/guest Recommend: Dress formerly. Avoid wearing shorts, singlets, etc. Quan Thanh Temple The Temple was built during the reign of King Ly Thai To (1010-1028) – the first Emperor in the Ly Dynasty. Quan Thanh Temple honors Saint Tran Vu, who helped King An Duong Vuong chase demons away while Co Loa Citadel was constructed. The central feature of the temple is a giant, black, bronze statue of Tran Vu cast in 1667. Address: Thanh Nien Street, Ba Dinh District Opening hour: Every day, 5.00 am – 7.00 pm Entrance fee: Around 10,000VND Tran Quoc Pagoda Tran Quoc Pagoda is the oldest pagoda in Hanoi with its history line of more than 1,500 years. The architecture of this Buddhist center is a subtle combination between the solemn and beautiful landscape on the peaceful and quiet ambiance of West Lake’s surface. Not only is it a popular place for locals, the pagoda is famous with foreign tourists. Address: Thanh Nien Street, Ba Dinh District Opening hour: Every day, 7.00 am – 6.00 pm Entrance fee: free Water Puppet Theatre Water puppetry is a significant art form of Vietnam, which combines traditional music, fireworks, and elaborate puppets floating elegantly on the water. This game dates back to the 10th century and was held on lakes or ponds. Today, visitors coming to the Water Puppet Theatre can learn about the Vietnamese legends and customs. Address: 57b Dinh Tien Hoang Street, HoanKiem District Show schedule: Every day at 3.30 pm – 5.00 pm – 6.30 pm – 8.00 pm – 9.15 pm and Sunday at 9.30 am Ticket fee: 60.000 – 100.000 VND Website: www.thanglongwaterpuppet.org Museum of Ethnology The Museum of Ethnology is where foreign visitors can take a glimpse at the distinctive features of Vietnamese ethnic groups. The museum displays the characteristics of 54 groups. It is a great place to learn about the tradition and legends of Vietnamese ethnic groups. Address: Nguyen Van Huyen Street, Nghia Do, CauGiay District Opening hour: Every day, 8.30 am – 5.30 pm, except Monday Entrance fee: Adult: Around 25,000VND, Child: around 5,000VND, Free admission to child under 6 years-old Bat Trang Ceramic Village Bat Trang is a small traditional village located about 13 km to the southeast of Hanoi. The village is renowned for its ceramic and pottery products of high quality. Recently learning to make ceramic products has become one of the top things to do in Hanoi. In documents, the history of Bat Trang Village dates back to the 15th or the 16th century; however, local people believe the village appeared much earlier. Legend has it that during Ly Dynasty, scholars who had been sent to China came back to Bat Trang Village to teach locals how to make ceramic products. After times, the village has gradually transferred from a normal ceramic village into a famous center. Pottery products from Bat Trang have been widely used as household furniture in Vietnam and other countries. Travelling to Bat Trang, visitors are enabled to understand more about the historical and traditional values of the village as well as its products. Also, it is interesting to try making a ceramic product by yourself. Address: Hamlet Bat Trang, Gia Lam District Opening hour: Every day, 8.00 am – 5.00 pm Entrance fee: Free TRANSPORTATION Hanoi is an important hub of Vietnam and Asia. Three main ways to connect the city with other regions are by air, by road, and by train. Noi Bai International Airport, which is situated just 35 km from the city center, is the biggest airport in Vietnam with several international and domestic routes. It is the safest means of transportation. Regarding traveling by road, Hanoi is the center of the North, which is 93km from Ninh Binh, 102km from Haiphong, 153km from Thanh Hoa, 151km from Ha Long, 474km from Dien Bien Phu, 658km from Hue, 763km from Da Nang, and 1,710km from Ho Chi Minh City. Please note that going a long journey by bus is not a suitable option for the elders and those with ill health. Last but not least, Hanoi is the starting point of the railway routes leading to different parts of the country. Train is exceptionally perfect for traveling to places like Sapa, which are far away from the airport, and the roads are bumpy.

There are two ways to get to Phu Quoc: by sea and by air. Domestically, flights to Phu Quoc are available from many cities in Vietnam including Ho Chi Minh City (45-minute flight), Hanoi, Rach Gia and Can Tho via Vietnam Airlines (the national carrier) and several budget airlines: Jetstar Pacific, Vietjet air and Vasco (a subsidiary of Vietnam Airlines). In peak season, there can be as many as 15-20 daily domestic flights to Phu Quoc, but it is advisable to book early to avoid disappointment as flights to Phu Quoc can sell out during the high season of December to April. From Phu Quoc International Airport, visitors can travel the 9 km to the main town of Duong Dong by taxi, motorbike or hotel transfer. Internationally, there are direct flights to and from Phu Quoc from Siem Reap, Cambodia and Singapore via Vietnam Airlines with more routes being added all the time. Best of all, because Phu Quoc is classified as a Special Economic Zone, visitors of all nationalities flying in / out of Phu Quoc only (and not visiting the Vietnamese mainland) are granted a visa exemption to stay up to 30 days. Please check with the Vietnamese embassy or consulate in your country for additional requirements including having a passport valid for at least 6 months beyond your stay and a round-trip ticket to / from Phu Quoc. Alternately, getting to Phu Quoc by ferry is cheap and easy. Ferries leave from the coastal towns of Rach Gia or Ha Tien on the Vietnamese mainland. If traveling from Cambodia, Ha Tien is easily accessible from the seaside resort towns of Kep (25 km) and Kampot (66 km). There are a few ferry companies including Superdong, Duong Dong Express and Ngoc Thanh, with Superdong offering the most reliable service, providing  one morning and one afternoon departure from Rach Gia for the 2.5 hour journey and four daily departures from Ha Tien for the 1.5 hour trip. There is also a slow ferry from Ha Tien to Phu Quoc operated by Thanh Thoi for those traveling with cars. Ferry tickets can be easily bought through your hotel, at travel agencies or at the ferry dock. The best time to travel by ferry is from late October to May when the weather in Phu Quoc is dry and the seas are calmer. During the wet / monsoon season (June to September), ferries are still scheduled to run daily but inclement weather may make for rough seas or cancellations. Most fast and slow ferries will take you to Bai Vong Port on Phu Quoc, close to Long Beach. From there to the main town of Duong Dong, there are multiple transportation options, including motorcycle taxis (each able to carry one passenger with minimal luggage), taxis and shared mini-buses.